14.9 km | 02:50:50 | 11:28/km日期: 2018-03-03 08:07 - 總爬升: 641 m - 卡路里: 844 Cal - 總步數: 11660 - 平均步頻: 68 - 平均步幅: 127 cm - 溫度: 19°C - 濕度: 98% - PM2.5: 普通(45)
Pace: 07'09" / 07'03" / 10'14" / 08'29" / 11'26" / 15'34" / 11'39" / 07'59" / 12'17" / 15'14" / 12'35" / 14'50" / 07'52" / 09'03" / 12'01" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'31" | 10648 / 10648 | 63 / 137 |
2 | | 11'20" | 4247 / 14895 | 80 / 108 |
3月累積里程 : 115.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'03" | 00:14'12" |
3 | 10'14" | 00:24'26" |
4 | 08'29" | 00:32'55" |
5 | 11'26" | 00:44'21" |
6 | 15'34" | 00:59'55" |
7 | 11'39" | 01:11'34" |
8 | 07'59" | 01:19'33" |
9 | 12'17" | 01:31'50" |
10 | 15'14" | 01:47'04" |
11 | 12'35" | 01:59'39" |
12 | 14'50" | 02:14'29" |
13 | 07'52" | 02:22'21" |
14 | 09'03" | 02:31'24" |
15 | 12'01" | 02:43'25" |
14.9 | -70'-46" | 02:50'50" |