6.3 km | 00:30:07 | 04:45/km日期: 2018-03-13 19:20 - 卡路里: 411 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 79%
Pace: 05'26" / 04'53" / 04'44" / 04'33" / 04'33" / 04'33" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'53") | 1000 / 1000 |
2 | | 04'53" (+00'21") | 1000 / 2000 |
3 | | 04'43" (+00'11") | 1000 / 3000 |
4 | | 04'33" (+00'01") | 1000 / 4000 |
5 | | 04'32" | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 04'26" | 321 / 6321 |
3月累積里程 : 23.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'53" | 00:10'19" |
3 | 04'44" | 00:15'03" |
4 | 04'33" | 00:19'36" |
5 | 04'33" | 00:24'09" |
6 | 04'33" | 00:28'42" |
6.3 | 04'24" | 00:30'07" |