20.0 km | 02:00:58 | 06:02/km日期: 2018-03-13 04:27 - 卡路里: 1206 Cal - 總步數: 20502 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'17" / 06'04" / 05'53" / 05'58" / 06'00" / 06'17" / 06'06" / 06'02" / 06'03" / 06'04" / 06'10" / 06'01" / 06'15" / 06'00" / 06'05" / 05'57" / 05'48" / 05'56" / 05'54" / 05'52" / 24'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'34") | 1003 / 1003 | 165 / 96 |
2 | | 06'02" (+00'21") | 1003 / 2006 | 170 / 97 |
3 | | 05'48" (+00'07") | 1002 / 3008 | 168 / 102 |
4 | | 05'59" (+00'18") | 1007 / 4016 | 171 / 97 |
5 | | 05'56" (+00'15") | 1001 / 5017 | 172 / 97 |
6 | | 06'17" (+00'36") | 1005 / 6023 | 166 / 95 |
7 | | 06'02" (+00'21") | 1001 / 7024 | 171 / 96 |
8 | | 06'01" (+00'20") | 1009 / 8034 | 171 / 96 |
9 | | 06'01" (+00'20") | 1004 / 9039 | 171 / 96 |
10 | | 06'03" (+00'22") | 1000 / 10039 | 171 / 96 |
11 | | 06'06" (+00'25") | 1009 / 11049 | 170 / 96 |
12 | | 06'01" (+00'20") | 1009 / 12059 | 169 / 98 |
13 | | 06'19" (+00'38") | 1001 / 13060 | 161 / 98 |
14 | | 05'59" (+00'18") | 1001 / 14062 | 169 / 98 |
15 | | 06'02" (+00'21") | 1002 / 15065 | 170 / 97 |
16 | | 05'59" (+00'18") | 1001 / 16066 | 171 / 97 |
17 | | 05'46" (+00'05") | 1001 / 17068 | 169 / 101 |
18 | | 05'55" (+00'14") | 1011 / 18079 | 169 / 99 |
19 | | 05'50" (+00'09") | 1008 / 19088 | 168 / 101 |
20 | | 05'47" (+00'06") | 1011 / 20100 | 168 / 102 |
21 | | 05'41" | 11 / 20111 | 150 / 117 |
3月累積里程 : 456.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 05'53" | 00:18'14" |
4 | 05'58" | 00:24'12" |
5 | 06'00" | 00:30'12" |
6 | 06'17" | 00:36'29" |
7 | 06'06" | 00:42'35" |
8 | 06'02" | 00:48'37" |
9 | 06'03" | 00:54'40" |
10 | 06'04" | 01:00'44" |
11 | 06'10" | 01:06'54" |
12 | 06'01" | 01:12'55" |
13 | 06'15" | 01:19'10" |
14 | 06'00" | 01:25'10" |
15 | 06'05" | 01:31'15" |
16 | 05'57" | 01:37'12" |
17 | 05'48" | 01:43'00" |
18 | 05'56" | 01:48'56" |
19 | 05'54" | 01:54'50" |
20 | 05'52" | 02:00'42" |
20.0 | 22'47" | 02:00'58" |