5.0 km | 00:29:52 | 05:57/km日期: 2018-03-14 16:46 - 卡路里: 349 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 06'09" / 05'46" / 05'20" / 05'29" / 05'25" / 171'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'29") | 193 / 193 |
| 2 | | 06'14" (+00'55") | 201 / 395 |
| 3 | | 05'55" (+00'36") | 206 / 601 |
| 4 | | 06'07" (+00'48") | 200 / 802 |
| 5 | | 05'42" (+00'23") | 212 / 1014 |
| 6 | | 05'39" (+00'20") | 206 / 1220 |
| 7 | | 05'28" (+00'09") | 215 / 1436 |
| 8 | | 05'49" (+00'30") | 201 / 1637 |
| 9 | | 05'52" (+00'33") | 205 / 1843 |
| 10 | | 05'25" (+00'06") | 220 / 2063 |
| 11 | | 05'28" (+00'09") | 213 / 2277 |
| 12 | | 05'19" | 219 / 2497 |
| 13 | | 05'28" (+00'09") | 218 / 2715 |
| 14 | | 05'33" (+00'14") | 215 / 2931 |
| 15 | | 05'22" (+00'03") | 220 / 3151 |
| 16 | | 05'20" (+00'01") | 218 / 3370 |
| 17 | | 05'27" (+00'08") | 217 / 3587 |
| 18 | | 05'20" (+00'01") | 216 / 3804 |
| 19 | | 05'26" (+00'07") | 217 / 4022 |
| 20 | | 05'23" (+00'04") | 216 / 4238 |
| 21 | | 05'21" (+00'02") | 219 / 4457 |
| 22 | | 05'30" (+00'11") | 215 / 4673 |
| 23 | | 05'23" (+00'04") | 223 / 4897 |
| 24 | | 05'51" (+00'32") | 203 / 5100 |
3月累積里程 :
300.26 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'46" | 00:11'55" |
| 3 | 05'20" | 00:17'15" |
| 4 | 05'29" | 00:22'44" |
| 5 | 05'25" | 00:28'09" |
| 5.3 | 05'21" | 00:29'52" |
展開計圈分析
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