14.1 km | 01:30:23 | 06:23/km日期: 2018-03-15 05:48 - 平均心率: 137 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 07'20" / 06'04" / 06'42" / 06'23" / 06'18" / 06'08" / 06'11" / 06'15" / 06'16" / 06'30" / 06'22" / 06'09" / 06'29" / 06'19" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'15") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'42" (+00'38") | 1000 / 3000 |
| 4 | | 06'23" (+00'19") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'10" (+00'06") | 1000 / 7000 |
| 8 | | 06'14" (+00'10") | 1000 / 8000 |
| 9 | | 06'16" (+00'12") | 1000 / 9000 |
| 10 | | 06'29" (+00'25") | 1000 / 10000 |
| 11 | | 06'21" (+00'17") | 1000 / 11000 |
| 12 | | 06'09" (+00'05") | 1000 / 12000 |
| 13 | | 06'28" (+00'24") | 1000 / 13000 |
| 14 | | 06'19" (+00'15") | 1000 / 14000 |
| 15 | | 07'08" (+01'04") | 132 / 14132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 281.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'04" | 00:13'24" |
| 3 | 06'42" | 00:20'06" |
| 4 | 06'23" | 00:26'29" |
| 5 | 06'18" | 00:32'47" |
| 6 | 06'08" | 00:38'55" |
| 7 | 06'11" | 00:45'06" |
| 8 | 06'15" | 00:51'21" |
| 9 | 06'16" | 00:57'37" |
| 10 | 06'30" | 01:04'07" |
| 11 | 06'22" | 01:10'29" |
| 12 | 06'09" | 01:16'38" |
| 13 | 06'29" | 01:23'07" |
| 14 | 06'19" | 01:29'26" |
| 14.1 | 07'09" | 01:30'23" |
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