15.2 km | 01:30:07 | 05:55/km日期: 2016-03-28 17:50 - 卡路里: 821 Cal
Pace: 05'12" / 05'36" / 05'40" / 05'41" / 05'39" / 05'52" / 05'42" / 06'08" / 05'57" / 06'01" / 06'13" / 06'22" / 06'06" / 06'21" / 06'26" / 05'42" /
3月累積里程 : 98.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'36" | 00:10'48" |
3 | 05'40" | 00:16'28" |
4 | 05'41" | 00:22'09" |
5 | 05'39" | 00:27'48" |
6 | 05'52" | 00:33'40" |
7 | 05'42" | 00:39'22" |
8 | 06'08" | 00:45'30" |
9 | 05'57" | 00:51'27" |
10 | 06'01" | 00:57'28" |
11 | 06'13" | 01:03'41" |
12 | 06'22" | 01:10'03" |
13 | 06'06" | 01:16'09" |
14 | 06'21" | 01:22'30" |
15 | 06'26" | 01:28'56" |
15.2 | 05'42" | 01:30'07" |