10.3 km | 00:53:53 | 05:12/km日期: 2018-03-16 12:45 - 地點: 300公尺暖身場 - 卡路里: 873 Cal - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'45" / 05'17" / 05'02" / 05'15" / 05'02" / 05'00" / 05'02" / 05'04" / 05'08" / 05'08" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'28") | 2018 / 2018 |
| 2 | | 05'08" (+00'07") | 2009 / 4028 |
| 3 | | 05'01" | 2024 / 6052 |
| 4 | | 05'04" (+00'03") | 2018 / 8070 |
| 5 | | 05'06" (+00'05") | 2014 / 10084 |
| 6 | | 05'05" (+00'04") | 346 / 10431 |
3月累積里程 : 390.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'17" | 00:11'02" |
| 3 | 05'02" | 00:16'04" |
| 4 | 05'15" | 00:21'19" |
| 5 | 05'02" | 00:26'21" |
| 6 | 05'00" | 00:31'21" |
| 7 | 05'02" | 00:36'23" |
| 8 | 05'04" | 00:41'27" |
| 9 | 05'08" | 00:46'35" |
| 10 | 05'08" | 00:51'43" |
| 10.3 | 06'24" | 00:53'53" |
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