13.0 km | 01:35:54 | 07:21/km日期: 2018-03-17 07:30 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 06'39" / 06'34" / 06'53" / 07'04" / 07'10" / 07'12" / 07'29" / 07'23" / 07'14" / 07'25" / 07'38" / 07'40" / 09'02" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'06") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'52" (+00'19") | 1000 / 3000 |
| 4 | | 07'04" (+00'31") | 1000 / 4000 |
| 5 | | 07'10" (+00'37") | 1000 / 5000 |
| 6 | | 07'12" (+00'39") | 1000 / 6000 |
| 7 | | 07'27" (+00'54") | 1000 / 7000 |
| 8 | | 07'22" (+00'49") | 1000 / 8000 |
| 9 | | 07'14" (+00'41") | 1000 / 9000 |
| 10 | | 07'24" (+00'51") | 1000 / 10000 |
| 11 | | 07'38" (+01'05") | 1000 / 11000 |
| 12 | | 07'40" (+01'07") | 1000 / 12000 |
| 13 | | 09'01" (+02'28") | 1000 / 13000 |
| 14 | | 13'42" (+07'09") | 39 / 13039 |
3月累積里程 : 101.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 06'53" | 00:20'06" |
| 4 | 07'04" | 00:27'10" |
| 5 | 07'10" | 00:34'20" |
| 6 | 07'12" | 00:41'32" |
| 7 | 07'29" | 00:49'01" |
| 8 | 07'23" | 00:56'24" |
| 9 | 07'14" | 01:03'38" |
| 10 | 07'25" | 01:11'03" |
| 11 | 07'38" | 01:18'41" |
| 12 | 07'40" | 01:26'21" |
| 13 | 09'02" | 01:35'23" |
| 13.0 | 13'40" | 01:35'55" |
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