16.0 km | 01:18:05 | 04:52/km日期: 2018-03-17 04:52 - 總爬升: 539 m - 卡路里: 977 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 76% - PM2.5: 不佳(66)
Pace: 05'24" / 05'59" / 04'17" / 04'15" / 05'29" / 06'07" / 04'10" / 04'14" / 05'21" / 05'56" / 04'00" / 04'02" / 05'30" / 05'50" / 03'39" / 03'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'45") | 1000 / 1000 |
| 2 | | 05'59" (+02'21") | 1000 / 2000 |
| 3 | | 04'17" (+00'39") | 1000 / 3000 |
| 4 | | 04'14" (+00'36") | 1000 / 4000 |
| 5 | | 05'29" (+01'51") | 1000 / 5000 |
| 6 | | 06'07" (+02'29") | 1000 / 6000 |
| 7 | | 04'09" (+00'31") | 1000 / 7000 |
| 8 | | 04'14" (+00'36") | 1000 / 8000 |
| 9 | | 05'21" (+01'43") | 1000 / 9000 |
| 10 | | 05'56" (+02'18") | 1000 / 10000 |
| 11 | | 03'59" (+00'21") | 1000 / 11000 |
| 12 | | 04'02" (+00'24") | 1000 / 12000 |
| 13 | | 05'29" (+01'51") | 1000 / 13000 |
| 14 | | 05'50" (+02'12") | 1000 / 14000 |
| 15 | | 03'38" | 1000 / 15000 |
| 16 | | 03'51" (+00'13") | 1000 / 16000 |
3月累積里程 :
300.26 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'59" | 00:11'23" |
| 3 | 04'17" | 00:15'40" |
| 4 | 04'15" | 00:19'55" |
| 5 | 05'29" | 00:25'24" |
| 6 | 06'07" | 00:31'31" |
| 7 | 04'10" | 00:35'41" |
| 8 | 04'14" | 00:39'55" |
| 9 | 05'21" | 00:45'16" |
| 10 | 05'56" | 00:51'12" |
| 11 | 04'00" | 00:55'12" |
| 12 | 04'02" | 00:59'14" |
| 13 | 05'30" | 01:04'44" |
| 14 | 05'50" | 01:10'34" |
| 15 | 03'39" | 01:14'13" |
| 16 | 03'51" | 01:18'04" |
| 16.0 | 22'13" | 01:18'05" |
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