24.7 km | 03:58:21 | 09:38/km日期: 2018-03-17 06:38 - 卡路里: 1670 Cal
Pace: 07'16" / 08'00" / 08'56" / 07'42" / 29'07" / 07'35" / 07'30" / 09'50" / 08'50" / 09'52" / 09'44" / 14'44" / 16'24" / 07'52" / 08'03" / 07'50" / 11'03" / 09'45" / 07'43" / 06'35" / 05'46" / 06'14" / 07'06" / 08'09" / 09'10" /
3月累積里程 : 229.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 08'00" | 00:15'16" |
3 | 08'56" | 00:24'12" |
4 | 07'42" | 00:31'54" |
5 | 29'07" | 01:01'01" |
6 | 07'35" | 01:08'36" |
7 | 07'30" | 01:16'06" |
8 | 09'50" | 01:25'56" |
9 | 08'50" | 01:34'46" |
10 | 09'52" | 01:44'38" |
11 | 09'44" | 01:54'22" |
12 | 14'44" | 02:09'06" |
13 | 16'24" | 02:25'30" |
14 | 07'52" | 02:33'22" |
15 | 08'03" | 02:41'25" |
16 | 07'50" | 02:49'15" |
17 | 11'03" | 03:00'18" |
18 | 09'45" | 03:10'03" |
19 | 07'43" | 03:17'46" |
20 | 06'35" | 03:24'21" |
21 | 05'46" | 03:30'07" |
22 | 06'14" | 03:36'21" |
23 | 07'06" | 03:43'27" |
24 | 08'09" | 03:51'36" |
24.7 | 09'09" | 03:58'21" |