8.0 km | 00:41:27 | 05:10/km日期: 2018-03-19 17:51 - 總爬升: 1119 m - 地點: 屏東大學林森校區 - 卡路里: 409 Cal - 溫度: 27°C - 濕度: 67%
Pace: 04'58" / 04'39" / 05'09" / 04'32" / 04'58" / 04'41" / 03'37" / 03'29" / 00'58" / 00'34" / 02'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+01'00") | 1093 / 1093 |
2 | | 04'43" (+00'55") | 1065 / 2159 |
3 | | 04'55" (+01'07") | 1093 / 3252 |
4 | | 04'32" (+00'44") | 1121 / 4373 |
5 | | 05'05" (+01'17") | 1078 / 5451 |
6 | | 03'53" (+00'05") | 1265 / 6716 |
7 | | 03'48" | 1308 / 8025 |
3月累積里程 :
63.61 km MIZUNO WAVE SPACER DYNA 2 累積 :
1185.4 kmAndroid - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'39" | 00:09'37" |
3 | 05'09" | 00:14'46" |
4 | 04'32" | 00:19'18" |
5 | 04'58" | 00:24'16" |
6 | 04'41" | 00:28'57" |
7 | 03'37" | 00:32'34" |
8 | 03'29" | 00:36'03" |
9 | 00'58" | 00:37'01" |
10 | 00'34" | 00:37'35" |
11 | 02'23" | 00:39'58" |
8.0 | 00'-29" | 00:41'27" |