16.8 km | 01:15:22 | 04:29/km日期: 2018-03-19 17:16 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 876 Cal - 總步數: 13384 - 平均步頻: 177 - 平均步幅: 125 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(42)
Pace: 05'13" / 04'45" / 04'37" / 04'36" / 04'28" / 04'29" / 04'27" / 04'24" / 04'20" / 04'22" / 04'21" / 04'23" / 04'27" / 04'28" / 04'27" / 04'15" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'01") | 1002 / 1002 | 174 / 110 |
| 2 | | 04'43" (+00'32") | 1004 / 2007 | 178 / 118 |
| 3 | | 04'36" (+00'25") | 1001 / 3008 | 177 / 122 |
| 4 | | 04'34" (+00'23") | 1004 / 4012 | 177 / 122 |
| 5 | | 04'30" (+00'19") | 1001 / 5014 | 177 / 124 |
| 6 | | 04'27" (+00'16") | 1004 / 6018 | 178 / 125 |
| 7 | | 04'25" (+00'14") | 1004 / 7022 | 178 / 126 |
| 8 | | 04'23" (+00'12") | 1006 / 8028 | 177 / 128 |
| 9 | | 04'18" (+00'07") | 1002 / 9030 | 177 / 130 |
| 10 | | 04'20" (+00'09") | 1004 / 10035 | 177 / 129 |
| 11 | | 04'20" (+00'09") | 1000 / 11035 | 177 / 129 |
| 12 | | 04'24" (+00'13") | 1004 / 12040 | 177 / 127 |
| 13 | | 04'25" (+00'14") | 1005 / 13045 | 177 / 126 |
| 14 | | 04'27" (+00'16") | 1000 / 14046 | 177 / 126 |
| 15 | | 04'26" (+00'15") | 1009 / 15055 | 177 / 126 |
| 16 | | 04'11" | 1000 / 16056 | 177 / 134 |
| 17 | | 04'08" | 784 / 16840 | 176 / 137 |
3月累積里程 :
520.49 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'45" | 00:09'58" |
| 3 | 04'37" | 00:14'35" |
| 4 | 04'36" | 00:19'11" |
| 5 | 04'28" | 00:23'39" |
| 6 | 04'29" | 00:28'08" |
| 7 | 04'27" | 00:32'35" |
| 8 | 04'24" | 00:36'59" |
| 9 | 04'20" | 00:41'19" |
| 10 | 04'22" | 00:45'41" |
| 11 | 04'21" | 00:50'02" |
| 12 | 04'23" | 00:54'25" |
| 13 | 04'27" | 00:58'52" |
| 14 | 04'28" | 01:03'20" |
| 15 | 04'27" | 01:07'47" |
| 16 | 04'15" | 01:12'02" |
| 16.8 | 04'14" | 01:15'22" |
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