10.8 km | 00:44:51 | 04:09/km日期: 2018-03-05 08:12 - 卡路里: 769 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 03'12" / 03'19" / 03'14" / 03'20" / 03'10" / 03'13" / 03'09" / 03'48" / 03'30" / 08'24" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" (+00'02") | 1000 / 1000 |
| 2 | | 03'19" (+00'10") | 1000 / 2000 |
| 3 | | 03'13" (+00'04") | 1000 / 3000 |
| 4 | | 03'19" (+00'10") | 1000 / 4000 |
| 5 | | 03'10" (+00'01") | 1000 / 5000 |
| 6 | | 03'12" (+00'03") | 1000 / 6000 |
| 7 | | 03'09" | 1000 / 7000 |
| 8 | | 03'47" (+00'38") | 1000 / 8000 |
| 9 | | 03'29" (+00'20") | 1000 / 9000 |
| 10 | | 08'24" (+05'15") | 1000 / 10000 |
| 11 | | 08'32" (+05'23") | 766 / 10766 |
3月累積里程 : 15.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 03'19" | 00:06'31" |
| 3 | 03'14" | 00:09'45" |
| 4 | 03'20" | 00:13'05" |
| 5 | 03'10" | 00:16'15" |
| 6 | 03'13" | 00:19'28" |
| 7 | 03'09" | 00:22'37" |
| 8 | 03'48" | 00:26'25" |
| 9 | 03'30" | 00:29'55" |
| 10 | 08'24" | 00:38'19" |
| 10.8 | 08'31" | 00:44'51" |
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