32.8 km | 04:50:17 | 08:50/km日期: 2018-03-24 05:59 - 總爬升: 883 m - 地點: 巴拉卡路線(天元宮—助航站) - 天氣: 好棒 - 平均心率: 130 - 卡路里: 1895 Cal - 平均步頻: 148 - 溫度: 10°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 14'47" / 06'09" / 05'40" / 12'58" / 06'32" / 07'23" / 09'11" / 08'38" / 10'13" / 13'52" / 10'26" / 09'36" / 18'09" / 14'53" / 23'24" / 14'11" / 20'54" / 10'52" / 09'05" / 11'15" / 06'32" / 06'06" / 06'04" / 07'06" / 05'43" / 05'29" / 05'37" / 05'52" / 01'55" / 06'47" / 01'18" / 01'33" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+05'21") | 1000 / 1000 |
2 | | 06'09" (+04'52") | 1000 / 2000 |
3 | | 05'39" (+04'22") | 1000 / 3000 |
4 | | 06'16" (+04'59") | 1000 / 4000 |
5 | | 06'32" (+05'15") | 1000 / 5000 |
6 | | 07'22" (+06'05") | 1000 / 6000 |
7 | | 09'10" (+07'53") | 1000 / 7000 |
8 | | 08'38" (+07'21") | 1000 / 8000 |
9 | | 10'13" (+08'56") | 1000 / 9000 |
10 | | 13'51" (+12'34") | 1000 / 10000 |
11 | | 10'26" (+09'09") | 1000 / 11000 |
12 | | 09'35" (+08'18") | 1000 / 12000 |
13 | | 18'09" (+16'52") | 1000 / 13000 |
14 | | 14'52" (+13'35") | 1000 / 14000 |
15 | | 23'23" (+22'06") | 1000 / 15000 |
16 | | 14'11" (+12'54") | 1000 / 16000 |
17 | | 20'53" (+19'36") | 1000 / 17000 |
18 | | 10'52" (+09'35") | 1000 / 18000 |
19 | | 09'05" (+07'48") | 1000 / 19000 |
20 | | 11'14" (+09'57") | 1000 / 20000 |
21 | | 06'31" (+05'14") | 1000 / 21000 |
22 | | 06'06" (+04'49") | 1000 / 22000 |
23 | | 06'04" (+04'47") | 1000 / 23000 |
24 | | 07'06" (+05'49") | 1000 / 24000 |
25 | | 05'42" (+04'25") | 1000 / 25000 |
26 | | 05'29" (+04'12") | 1000 / 26000 |
27 | | 05'37" (+04'20") | 1000 / 27000 |
28 | | 05'51" (+04'34") | 1000 / 28000 |
29 | | 01'55" (+00'38") | 1000 / 29000 |
30 | | 06'46" (+05'29") | 1000 / 30000 |
31 | | 01'17" | 1000 / 31000 |
32 | | 01'33" (+00'16") | 1000 / 32000 |
33 | | 08'28" (+07'11") | 819 / 32819 |
新北市Denny
新北市Denny