12.9 km | 01:04:34 | 04:59/km日期: 2014-01-23 17:24 - 卡路里: 1123 Cal - 溫度: 17°C - 濕度: 53%
Pace: 05'14" / 05'08" / 04'43" / 04'40" / 04'52" / 05'00" / 05'11" / 04'58" / 04'57" / 04'57" / 04'46" / 04'45" / 05'17" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'19") | 2792 / 2792 |
| 2 | | 04'42" | 1197 / 3989 |
| 3 | | 04'54" (+00'12") | 1908 / 5898 |
| 4 | | 05'05" (+00'23") | 2257 / 8155 |
| 5 | | 04'47" (+00'05") | 4275 / 12430 |
| 6 | | 06'02" (+01'20") | 590 / 13020 |
1月累積里程 :
261.57 km 
ASICS TARTHER 30th 累積 :
1379.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 04'43" | 00:15'05" |
| 4 | 04'40" | 00:19'45" |
| 5 | 04'52" | 00:24'37" |
| 6 | 05'00" | 00:29'37" |
| 7 | 05'11" | 00:34'48" |
| 8 | 04'58" | 00:39'46" |
| 9 | 04'57" | 00:44'43" |
| 10 | 04'57" | 00:49'40" |
| 11 | 04'46" | 00:54'26" |
| 12 | 04'45" | 00:59'11" |
| 13 | 05'17" | 01:04'28" |
| 12.9 | -1'-15" | 01:04'34" |
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