9.1 km | 00:57:42 | 06:22/km日期: 2018-03-23 10:36 - 卡路里: 379 Cal
Pace: 06'15" / 06'15" / 06'15" / 06'10" / 06'30" / 06'12" / 06'16" / 06'22" / 06'54" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 485 / 485 |
| 2 | | 06'14" (+00'14") | 512 / 998 |
| 3 | | 06'23" (+00'23") | 490 / 1488 |
| 4 | | 06'16" (+00'16") | 501 / 1990 |
| 5 | | 06'12" (+00'12") | 507 / 2497 |
| 6 | | 06'15" (+00'15") | 495 / 2993 |
| 7 | | 06'10" (+00'10") | 508 / 3501 |
| 8 | | 06'17" (+00'17") | 498 / 4000 |
| 9 | | 06'26" (+00'26") | 496 / 4496 |
| 10 | | 06'32" (+00'32") | 505 / 5001 |
| 11 | | 06'08" (+00'08") | 494 / 5495 |
| 12 | | 06'16" (+00'16") | 504 / 6000 |
| 13 | | 06'07" (+00'07") | 500 / 6501 |
| 14 | | 06'16" (+00'16") | 493 / 6994 |
| 15 | | 06'31" (+00'31") | 515 / 7510 |
| 16 | | 06'17" (+00'17") | 492 / 8002 |
| 17 | | 07'18" (+01'18") | 513 / 8516 |
| 18 | | 06'29" (+00'29") | 500 / 9017 |
| 19 | | 11'31" (+05'31") | 39 / 9056 |
3月累積里程 : 254.04 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'15" | 00:18'45" |
| 4 | 06'10" | 00:24'55" |
| 5 | 06'30" | 00:31'25" |
| 6 | 06'12" | 00:37'37" |
| 7 | 06'16" | 00:43'53" |
| 8 | 06'22" | 00:50'15" |
| 9 | 06'54" | 00:57'09" |
| 9.1 | 09'48" | 00:57'42" |
展開計圈分析
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