10.0 km | 00:59:40 | 05:56/km日期: 2018-03-21 19:10 - 卡路里: 586 Cal - 總步數: 10424 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'44" / 06'13" / 06'02" / 05'47" / 05'53" / 05'57" / 05'56" / 05'49" / 05'38" / 05'26" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'16") | 1007 / 1007 | 179 / 82 |
2 | | 06'09" (+00'42") | 1000 / 2008 | 178 / 90 |
3 | | 06'01" (+00'34") | 1002 / 3011 | 176 / 94 |
4 | | 05'48" (+00'21") | 1005 / 4016 | 173 / 99 |
5 | | 05'51" (+00'24") | 1004 / 5021 | 173 / 98 |
6 | | 05'55" (+00'28") | 1003 / 6024 | 173 / 97 |
7 | | 05'53" (+00'26") | 1007 / 7032 | 172 / 98 |
8 | | 05'47" (+00'20") | 1004 / 8037 | 172 / 100 |
9 | | 05'34" (+00'07") | 1000 / 9037 | 173 / 103 |
10 | | 05'27" | 1006 / 10043 | 172 / 105 |
3月累積里程 : 185.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'13" | 00:12'57" |
3 | 06'02" | 00:18'59" |
4 | 05'47" | 00:24'46" |
5 | 05'53" | 00:30'39" |
6 | 05'57" | 00:36'36" |
7 | 05'56" | 00:42'32" |
8 | 05'49" | 00:48'21" |
9 | 05'38" | 00:53'59" |
10 | 05'26" | 00:59'25" |
10.0 | 08'42" | 00:59'40" |