10.0 km | 00:53:35 | 05:20/km日期: 2018-03-23 20:00 - 總爬升: 120 m - 卡路里: 560 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 05'36" / 05'38" / 05'11" / 05'23" / 05'06" / 07'25" / 05'15" / 05'15" / 05'28" / 05'09" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'05") | 564 / 564 |
2 | | 05'46" (+00'59") | 465 / 1029 |
3 | | 05'24" (+00'37") | 246 / 1275 |
4 | | 05'28" (+00'41") | 234 / 1510 |
5 | | 05'30" (+00'43") | 235 / 1746 |
6 | | 05'49" (+01'02") | 225 / 1972 |
7 | | 05'50" (+01'03") | 217 / 2189 |
8 | | 05'17" (+00'30") | 245 / 2434 |
9 | | 05'14" (+00'27") | 248 / 2683 |
10 | | 04'47" | 267 / 2951 |
11 | | 05'16" (+00'29") | 243 / 3194 |
12 | | 05'24" (+00'37") | 231 / 3425 |
13 | | 05'22" (+00'35") | 232 / 3658 |
14 | | 05'14" (+00'27") | 248 / 3906 |
15 | | 05'15" (+00'28") | 240 / 4147 |
16 | | 05'10" (+00'23") | 222 / 4369 |
17 | | 05'15" (+00'28") | 237 / 4607 |
18 | | 05'05" (+00'18") | 261 / 4868 |
19 | | 04'49" (+00'02") | 165 / 5034 |
20 | | 04'48" (+00'01") | 228 / 5262 |
21 | | 05'13" (+00'26") | 156 / 5419 |
22 | | 05'15" (+00'28") | 228 / 5647 |
23 | | 05'24" (+00'37") | 215 / 5863 |
24 | | 05'29" (+00'42") | 209 / 6072 |
25 | | 05'11" (+00'24") | 215 / 6287 |
26 | | 05'12" (+00'25") | 230 / 6517 |
27 | | 05'13" (+00'26") | 214 / 6731 |
28 | | 05'23" (+00'36") | 203 / 6935 |
29 | | 04'52" (+00'05") | 225 / 7161 |
30 | | 05'05" (+00'18") | 209 / 7371 |
31 | | 05'23" (+00'36") | 201 / 7572 |
32 | | 05'27" (+00'40") | 204 / 7777 |
33 | | 05'23" (+00'36") | 207 / 7984 |
34 | | 05'41" (+00'54") | 202 / 8186 |
35 | | 05'33" (+00'46") | 207 / 8393 |
36 | | 05'33" (+00'46") | 210 / 8603 |
37 | | 05'07" (+00'20") | 227 / 8831 |
38 | | 05'25" (+00'38") | 217 / 9049 |
39 | | 05'20" (+00'33") | 224 / 9273 |
40 | | 05'18" (+00'31") | 219 / 9493 |
41 | | 05'18" (+00'31") | 216 / 9710 |
42 | | 04'47" | 243 / 9953 |
43 | | 04'29" | 83 / 10037 |
桃園莊玉麟