8.2 km | 00:59:31 | 07:17/km日期: 2018-03-22 05:29 - 卡路里: 465 Cal - 總步數: 6594 - 平均步頻: 110 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 06'38" / 06'26" / 08'18" / 06'53" / 07'45" / 06'44" / 07'43" / 06'54" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 601 / 601 | 155 / 121 |
2 | | 17'55" (+12'38") | 93 / 694 | 32 / 172 |
3 | | 05'18" (+00'01") | 602 / 1296 | 153 / 122 |
4 | | 23'18" (+18'01") | 71 / 1368 | 36 / 119 |
5 | | 05'17" | 601 / 1970 | 153 / 122 |
6 | | 27'13" (+21'56") | 61 / 2031 | 20 / 180 |
7 | | 05'31" (+00'14") | 603 / 2634 | 154 / 116 |
8 | | 26'58" (+21'41") | 61 / 2696 | 14 / 257 |
9 | | 05'35" (+00'18") | 602 / 3299 | 155 / 115 |
10 | | 27'30" (+22'13") | 60 / 3360 | 13 / 275 |
11 | | 05'38" (+00'21") | 600 / 3960 | 153 / 115 |
12 | | 20'33" (+15'16") | 81 / 4041 | 19 / 253 |
13 | | 05'32" (+00'15") | 601 / 4642 | 153 / 117 |
14 | | 16'24" (+11'07") | 101 / 4744 | 15 / 390 |
15 | | 05'37" (+00'20") | 602 / 5346 | 157 / 112 |
16 | | 17'50" (+12'33") | 93 / 5439 | 25 / 222 |
17 | | 05'25" (+00'08") | 601 / 6041 | 159 / 115 |
18 | | 19'10" (+13'53") | 86 / 6128 | 20 / 255 |
19 | | 05'29" (+00'12") | 601 / 6729 | 158 / 115 |
20 | | 19'02" (+13'45") | 87 / 6817 | 16 / 312 |
21 | | 05'34" (+00'17") | 603 / 7420 | 159 / 112 |
22 | | 17'24" (+12'07") | 95 / 7516 | 20 / 281 |
23 | | 05'20" (+00'03") | 602 / 8119 | 157 / 118 |
24 | | 35'50" (+30'33") | 46 / 8165 | 21 / 129 |
3月累積里程 : 252.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'26" | 00:13'04" |
3 | 08'18" | 00:21'22" |
4 | 06'53" | 00:28'15" |
5 | 07'45" | 00:36'00" |
6 | 06'44" | 00:42'44" |
7 | 07'43" | 00:50'27" |
8 | 06'54" | 00:57'21" |
8.2 | 12'58" | 00:59'31" |