6.6 km | 00:46:28 | 07:04/km日期: 2018-03-23 11:02 - 卡路里: 434 Cal - 平均步頻: 164
Pace: 12'05" / 06'24" / 06'00" / 05'47" / 05'14" / 05'59" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'05" (+06'52") | 1000 / 1000 |
2 | | 06'20" (+01'07") | 1000 / 2000 |
3 | | 06'01" (+00'48") | 1000 / 3000 |
4 | | 05'47" (+00'34") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'58" (+00'45") | 1000 / 6000 |
7 | | 08'41" (+03'28") | 577 / 6577 |
3月累積里程 : 339.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'05" | 00:12'05" |
2 | 06'24" | 00:18'29" |
3 | 06'00" | 00:24'29" |
4 | 05'47" | 00:30'16" |
5 | 05'14" | 00:35'30" |
6 | 05'59" | 00:41'29" |
6.6 | 05'22" | 00:44'35" |