8.9 km | 01:43:06 | 11:34/km日期: 2018-03-25 04:57 - 總爬升: 464 m - 卡路里: 546 Cal - 平均步頻: 134 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 07'20" / 14'52" / 13'31" / 12'16" / 21'10" / 13'37" / 07'25" / 06'41" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'40") | 1000 / 1000 |
2 | | 14'51" (+08'11") | 1000 / 2000 |
3 | | 13'31" (+06'51") | 1000 / 3000 |
4 | | 12'15" (+05'35") | 1000 / 4000 |
5 | | 21'10" (+14'30") | 1000 / 5000 |
6 | | 13'36" (+06'56") | 1000 / 6000 |
7 | | 07'25" (+00'45") | 1000 / 7000 |
8 | | 06'40" | 1000 / 8000 |
9 | | 06'52" (+00'12") | 909 / 8909 |
3月累積里程 : 339.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 14'52" | 00:22'12" |
3 | 13'31" | 00:35'43" |
4 | 12'16" | 00:47'59" |
5 | 21'10" | 01:09'09" |
6 | 13'37" | 01:22'46" |
7 | 07'25" | 01:30'11" |
8 | 06'41" | 01:36'52" |
8.9 | 06'52" | 01:43'07" |