10.1 km | 00:49:54 | 04:57/km日期: 2018-03-24 08:45 - 卡路里: 672 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'35" / 04'54" / 04'48" / 04'41" / 04'46" / 04'55" / 04'57" / 04'52" / 05'11" / 05'08" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'38") | 241 / 241 |
| 2 | | 05'03" (+00'22") | 1000 / 1241 |
| 3 | | 04'53" (+00'12") | 1000 / 2241 |
| 4 | | 04'46" (+00'05") | 1000 / 3241 |
| 5 | | 04'41" | 1000 / 4241 |
| 6 | | 04'45" (+00'04") | 1000 / 5241 |
| 7 | | 04'55" (+00'14") | 1000 / 6241 |
| 8 | | 04'53" (+00'12") | 1000 / 7241 |
| 9 | | 04'53" (+00'12") | 1000 / 8241 |
| 10 | | 05'15" (+00'34") | 1000 / 9241 |
| 11 | | 05'05" (+00'24") | 830 / 10071 |
3月累積里程 : 249.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'54" | 00:10'29" |
| 3 | 04'48" | 00:15'17" |
| 4 | 04'41" | 00:19'58" |
| 5 | 04'46" | 00:24'44" |
| 6 | 04'55" | 00:29'39" |
| 7 | 04'57" | 00:34'36" |
| 8 | 04'52" | 00:39'28" |
| 9 | 05'11" | 00:44'39" |
| 10 | 05'08" | 00:49'47" |
| 10.1 | 04'53" | 00:50'08" |
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