35.1 km | 04:13:46 | 07:13/km日期: 2014-01-25 06:40 - 總爬升: 373 m - 地點: 彰化芬園 - 平均心率: 81 - 卡路里: 2839 Cal - 溫度: 12°C - 濕度: 61%
Pace: 06'37" / 06'25" / 06'28" / 06'31" / 06'55" / 06'32" / 06'39" / 06'44" / 06'41" / 06'33" / 06'52" / 06'51" / 07'18" / 07'03" / 06'53" / 07'18" / 10'55" / 06'11" / 06'25" / 06'54" / 09'51" / 06'52" / 07'01" / 07'16" / 07'02" / 06'36" / 06'53" / 08'02" / 07'23" / 07'45" / 08'55" / 07'36" / 07'31" / 07'09" / 06'33" / 23'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'25") | 1007 / 1007 |
| 2 | | 06'22" (+00'12") | 1009 / 2016 |
| 3 | | 06'30" (+00'20") | 1000 / 3017 |
| 4 | | 06'30" (+00'20") | 1002 / 4019 |
| 5 | | 06'57" (+00'47") | 1012 / 5031 |
| 6 | | 06'28" (+00'18") | 1005 / 6037 |
| 7 | | 06'41" (+00'31") | 1006 / 7043 |
| 8 | | 06'43" (+00'33") | 1007 / 8051 |
| 9 | | 06'40" (+00'30") | 1007 / 9058 |
| 10 | | 06'33" (+00'23") | 1007 / 10065 |
| 11 | | 06'53" (+00'43") | 1005 / 11071 |
| 12 | | 06'47" (+00'37") | 1011 / 12082 |
| 13 | | 07'22" (+01'12") | 1013 / 13096 |
| 14 | | 06'59" (+00'49") | 1008 / 14104 |
| 15 | | 06'56" (+00'46") | 1002 / 15107 |
| 16 | | 07'10" (+01'00") | 1010 / 16117 |
| 17 | | 10'56" (+04'46") | 1002 / 17119 |
| 18 | | 06'10" | 1013 / 18133 |
| 19 | | 06'27" (+00'17") | 1009 / 19142 |
| 20 | | 07'00" (+00'50") | 1008 / 20151 |
| 21 | | 09'44" (+03'34") | 1010 / 21161 |
| 22 | | 06'50" (+00'40") | 1015 / 22177 |
| 23 | | 07'05" (+00'55") | 1010 / 23188 |
| 24 | | 07'28" (+01'18") | 1010 / 24198 |
| 25 | | 06'38" (+00'28") | 1011 / 25210 |
| 26 | | 06'31" (+00'21") | 1014 / 26224 |
| 27 | | 07'09" (+00'59") | 1003 / 27227 |
| 28 | | 08'08" (+01'58") | 1008 / 28235 |
| 29 | | 07'30" (+01'20") | 1001 / 29237 |
| 30 | | 07'33" (+01'23") | 999 / 30237 |
| 31 | | 08'51" (+02'41") | 1011 / 31249 |
| 32 | | 07'29" (+01'19") | 1004 / 32253 |
| 33 | | 07'30" (+01'20") | 1008 / 33262 |
| 34 | | 06'48" (+00'38") | 1009 / 34272 |
| 35 | | 06'55" (+00'45") | 1011 / 35283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
231.24 km 
MIZUNO WAVE AERO 12 累積 :
1179.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'25" | 00:13'02" |
| 3 | 06'28" | 00:19'30" |
| 4 | 06'31" | 00:26'01" |
| 5 | 06'55" | 00:32'56" |
| 6 | 06'32" | 00:39'28" |
| 7 | 06'39" | 00:46'07" |
| 8 | 06'44" | 00:52'51" |
| 9 | 06'41" | 00:59'32" |
| 10 | 06'33" | 01:06'05" |
| 11 | 06'52" | 01:12'57" |
| 12 | 06'51" | 01:19'48" |
| 13 | 07'18" | 01:27'06" |
| 14 | 07'03" | 01:34'09" |
| 15 | 06'53" | 01:41'02" |
| 16 | 07'18" | 01:48'20" |
| 17 | 10'55" | 01:59'15" |
| 18 | 06'11" | 02:05'26" |
| 19 | 06'25" | 02:11'51" |
| 20 | 06'54" | 02:18'45" |
| 21 | 09'51" | 02:28'36" |
| 22 | 06'52" | 02:35'28" |
| 23 | 07'01" | 02:42'29" |
| 24 | 07'16" | 02:49'45" |
| 25 | 07'02" | 02:56'47" |
| 26 | 06'36" | 03:03'23" |
| 27 | 06'53" | 03:10'16" |
| 28 | 08'02" | 03:18'18" |
| 29 | 07'23" | 03:25'41" |
| 30 | 07'45" | 03:33'26" |
| 31 | 08'55" | 03:42'21" |
| 32 | 07'36" | 03:49'57" |
| 33 | 07'31" | 03:57'28" |
| 34 | 07'09" | 04:04'37" |
| 35 | 06'33" | 04:11'10" |
| 35.1 | 23'12" | 04:13'46" |
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