21.7 km | 02:30:32 | 06:55/km日期: 2018-05-06 07:03 - 卡路里: 1359 Cal
Pace: 06'07" / 06'02" / 08'26" / 06'09" / 06'16" / 06'50" / 06'13" / 06'20" / 06'20" / 06'09" / 07'11" / 06'18" / 06'43" / 06'32" / 06'50" / 08'23" / 07'23" / 07'25" / 08'03" / 07'36" / 08'08" / 07'07" /
5月累積里程 : 21.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'02" | 00:12'09" |
3 | 08'26" | 00:20'35" |
4 | 06'09" | 00:26'44" |
5 | 06'16" | 00:33'00" |
6 | 06'50" | 00:39'50" |
7 | 06'13" | 00:46'03" |
8 | 06'20" | 00:52'23" |
9 | 06'20" | 00:58'43" |
10 | 06'09" | 01:04'52" |
11 | 07'11" | 01:12'03" |
12 | 06'18" | 01:18'21" |
13 | 06'43" | 01:25'04" |
14 | 06'32" | 01:31'36" |
15 | 06'50" | 01:38'26" |
16 | 08'23" | 01:46'49" |
17 | 07'23" | 01:54'12" |
18 | 07'25" | 02:01'37" |
19 | 08'03" | 02:09'40" |
20 | 07'36" | 02:17'16" |
21 | 08'08" | 02:25'24" |
21.7 | 07'05" | 02:30'36" |