7.1 km | 00:34:18 | 04:50/km日期: 2018-03-25 14:59 - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 50% - PM2.5: 普通(42)
Pace: 05'40" / 04'38" / 04'38" / 04'41" / 04'53" / 04'46" / 04'39" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'01") | 1000 / 1000 |
2 | | 04'38" | 1000 / 2000 |
3 | | 04'38" | 1000 / 3000 |
4 | | 04'40" (+00'02") | 1000 / 4000 |
5 | | 04'52" (+00'14") | 1000 / 5000 |
6 | | 04'45" (+00'07") | 1000 / 6000 |
7 | | 04'39" (+00'01") | 1000 / 7000 |
8 | | 03'59" | 97 / 7097 |
3月累積里程 : 129.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'38" | 00:10'18" |
3 | 04'38" | 00:14'56" |
4 | 04'41" | 00:19'37" |
5 | 04'53" | 00:24'30" |
6 | 04'46" | 00:29'16" |
7 | 04'39" | 00:33'55" |
7.1 | 03'56" | 00:34'18" |