10.2 km | 00:58:29 | 05:45/km日期: 2018-03-26 13:18 - 地點: 300公尺暖身場 - 卡路里: 861 Cal - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 06'22" / 05'56" / 05'47" / 05'41" / 05'32" / 05'42" / 05'36" / 05'28" / 05'32" / 05'28" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'38") | 2011 / 2011 |
2 | | 05'43" (+00'13") | 2015 / 4026 |
3 | | 05'38" (+00'08") | 2019 / 6046 |
4 | | 05'31" (+00'01") | 2012 / 8059 |
5 | | 05'30" | 2017 / 10076 |
6 | | 05'47" (+00'17") | 172 / 10249 |
3月累積里程 : 390.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'56" | 00:12'18" |
3 | 05'47" | 00:18'05" |
4 | 05'41" | 00:23'46" |
5 | 05'32" | 00:29'18" |
6 | 05'42" | 00:35'00" |
7 | 05'36" | 00:40'36" |
8 | 05'28" | 00:46'04" |
9 | 05'32" | 00:51'36" |
10 | 05'28" | 00:57'04" |
10.2 | 08'35" | 00:58'29" |