10.1 km | 00:56:31 | 05:35/km日期: 2018-03-27 13:43 - 地點: 300公尺暖身場 - 卡路里: 865 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'09" / 05'43" / 05'38" / 05'33" / 05'34" / 05'26" / 05'26" / 05'17" / 05'14" / 05'23" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'37") | 2012 / 2012 |
2 | | 05'34" (+00'16") | 2013 / 4026 |
3 | | 05'30" (+00'12") | 2021 / 6048 |
4 | | 05'22" (+00'04") | 2018 / 8066 |
5 | | 05'18" | 2018 / 10085 |
6 | | 05'48" (+00'30") | 117 / 10202 |
3月累積里程 : 390.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'43" | 00:11'52" |
3 | 05'38" | 00:17'30" |
4 | 05'33" | 00:23'03" |
5 | 05'34" | 00:28'37" |
6 | 05'26" | 00:34'03" |
7 | 05'26" | 00:39'29" |
8 | 05'17" | 00:44'46" |
9 | 05'14" | 00:50'00" |
10 | 05'23" | 00:55'23" |
10.1 | 09'56" | 00:56'31" |