6.5 km | 00:36:51 | 05:40/km日期: 2018-03-27 19:41 - 卡路里: 490 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'59" / 05'39" / 05'27" / 06'15" / 05'40" / 05'58" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'35" (+00'11") | 1000 / 2000 |
3 | | 05'26" (+00'02") | 1000 / 3000 |
4 | | 05'53" (+00'29") | 1000 / 4000 |
5 | | 05'39" (+00'15") | 1000 / 5000 |
6 | | 05'58" (+00'34") | 1000 / 6000 |
7 | | 05'42" (+00'18") | 503 / 6503 |
3月累積里程 : 442.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'39" | 00:11'38" |
3 | 05'27" | 00:17'05" |
4 | 06'15" | 00:23'20" |
5 | 05'40" | 00:29'00" |
6 | 05'58" | 00:34'58" |
6.5 | 05'41" | 00:37'50" |