25.3 km | 02:09:54 | 05:08/km日期: 2018-03-27 14:54 - 總爬升: 315 m - 卡路里: 1334 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 04'54" / 05'02" / 05'05" / 05'09" / 05'31" / 04'36" / 05'00" / 05'05" / 05'06" / 05'13" / 04'32" / 04'38" / 12'10" / 05'12" / 05'32" / 05'34" / 05'00" / 04'55" / 05'14" / 05'38" / 06'35" / 05'44" / 05'10" / 05'26" / 05'25" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'22") | 1000 / 1000 |
| 2 | | 05'01" (+00'30") | 1000 / 2000 |
| 3 | | 05'04" (+00'33") | 1000 / 3000 |
| 4 | | 05'10" (+00'39") | 1000 / 4000 |
| 5 | | 05'30" (+00'59") | 1000 / 5000 |
| 6 | | 04'35" (+00'04") | 1000 / 6000 |
| 7 | | 04'59" (+00'28") | 1000 / 7000 |
| 8 | | 05'05" (+00'34") | 1000 / 8000 |
| 9 | | 05'06" (+00'35") | 1000 / 9000 |
| 10 | | 05'12" (+00'41") | 1000 / 10000 |
| 11 | | 04'31" | 1000 / 11000 |
| 12 | | 04'38" (+00'07") | 1000 / 12000 |
| 13 | | 04'36" (+00'05") | 1000 / 13000 |
| 14 | | 05'12" (+00'41") | 1000 / 14000 |
| 15 | | 05'31" (+01'00") | 1000 / 15000 |
| 16 | | 05'34" (+01'03") | 1000 / 16000 |
| 17 | | 05'00" (+00'29") | 1000 / 17000 |
| 18 | | 04'54" (+00'23") | 1000 / 18000 |
| 19 | | 05'14" (+00'43") | 1000 / 19000 |
| 20 | | 05'37" (+01'06") | 1000 / 20000 |
| 21 | | 05'03" (+00'32") | 1000 / 21000 |
| 22 | | 05'44" (+01'13") | 1000 / 22000 |
| 23 | | 05'10" (+00'39") | 1000 / 23000 |
| 24 | | 05'25" (+00'54") | 1000 / 24000 |
| 25 | | 05'25" (+00'54") | 1000 / 25000 |
| 26 | | 05'54" (+01'23") | 266 / 25266 |
苗栗振元唱
苗栗振元唱
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