27.4 km | 03:54:37 | 08:34/km日期: 2018-03-27 14:30 - 卡路里: 1724 Cal
Pace: 03'18" / 03'21" / 03'50" / 03'23" / 04'05" / 01'56" / 03'50" / 05'04" / 09'36" / 03'49" / 03'10" / 02'01" / 30'08" / 115'34" / 05'51" / 04'30" / 02'20" / 02'00" / 02'04" / 03'05" / 02'24" / 03'44" / 02'56" / 01'48" / 03'25" / 04'13" / 01'52" / 03'36" /
3月累積里程 : 225.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'18" | 00:03'18" |
2 | 03'21" | 00:06'39" |
3 | 03'50" | 00:10'29" |
4 | 03'23" | 00:13'52" |
5 | 04'05" | 00:17'57" |
6 | 01'56" | 00:19'53" |
7 | 03'50" | 00:23'43" |
8 | 05'04" | 00:28'47" |
9 | 09'36" | 00:38'23" |
10 | 03'49" | 00:42'12" |
11 | 03'10" | 00:45'22" |
12 | 02'01" | 00:47'23" |
13 | 30'08" | 01:17'31" |
14 | 115'34" | 03:13'05" |
15 | 05'51" | 03:18'56" |
16 | 04'30" | 03:23'26" |
17 | 02'20" | 03:25'46" |
18 | 02'00" | 03:27'46" |
19 | 02'04" | 03:29'50" |
20 | 03'05" | 03:32'55" |
21 | 02'24" | 03:35'19" |
22 | 03'44" | 03:39'03" |
23 | 02'56" | 03:41'59" |
24 | 01'48" | 03:43'47" |
25 | 03'25" | 03:47'12" |
26 | 04'13" | 03:51'25" |
27 | 01'52" | 03:53'17" |
27.4 | 03'36" | 03:54'37" |