13.9 km | 01:24:07 | 06:04/km日期: 2018-03-28 04:56 - 卡路里: 1003 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 11'09" / 06'11" / 06'01" / 05'49" / 05'34" / 05'20" / 05'11" / 05'20" / 05'35" / 05'45" / 05'06" / 05'48" / 05'50" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'19" (+06'13") | 1000 / 1000 |
| 2 | | 06'11" (+01'05") | 1000 / 2000 |
| 3 | | 06'01" (+00'55") | 1000 / 3000 |
| 4 | | 05'48" (+00'42") | 1000 / 4000 |
| 5 | | 05'33" (+00'27") | 1000 / 5000 |
| 6 | | 05'20" (+00'14") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'20" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'28") | 1000 / 9000 |
| 10 | | 05'45" (+00'39") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'47" (+00'41") | 1000 / 12000 |
| 13 | | 05'50" (+00'44") | 1000 / 13000 |
| 14 | | 06'12" (+01'06") | 853 / 13853 |
3月累積里程 : 339.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'09" | 00:11'09" |
| 2 | 06'11" | 00:17'20" |
| 3 | 06'01" | 00:23'21" |
| 4 | 05'49" | 00:29'10" |
| 5 | 05'34" | 00:34'44" |
| 6 | 05'20" | 00:40'04" |
| 7 | 05'11" | 00:45'15" |
| 8 | 05'20" | 00:50'35" |
| 9 | 05'35" | 00:56'10" |
| 10 | 05'45" | 01:01'55" |
| 11 | 05'06" | 01:07'01" |
| 12 | 05'48" | 01:12'49" |
| 13 | 05'50" | 01:18'39" |
| 13.9 | 06'20" | 01:24'04" |
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