15.2 km | 01:26:08 | 05:38/km日期: 2018-03-28 18:52 - 平均心率: 148 - 卡路里: 823 Cal - 總步數: 14886 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'01" / 05'54" / 05'41" / 06'11" / 05'35" / 05'22" / 04'57" / 05'01" / 05'30" / 05'37" / 05'38" / 05'32" / 04'43" / 06'10" / 06'12" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'15") | 1000 / 1000 | 168 / 98 |
| 2 | | 05'52" (+01'06") | 1005 / 2006 | 169 / 100 |
| 3 | | 05'56" (+01'10") | 1000 / 3006 | 169 / 99 |
| 4 | | 06'09" (+01'23") | 1010 / 4017 | 170 / 95 |
| 5 | | 05'27" (+00'41") | 1010 / 5028 | 171 / 106 |
| 6 | | 05'16" (+00'30") | 1004 / 6032 | 173 / 108 |
| 7 | | 05'05" (+00'19") | 1006 / 7038 | 175 / 112 |
| 8 | | 04'57" (+00'11") | 1007 / 8046 | 176 / 114 |
| 9 | | 05'22" (+00'36") | 1008 / 9054 | 176 / 105 |
| 10 | | 05'35" (+00'49") | 1002 / 10057 | 175 / 102 |
| 11 | | 05'37" (+00'51") | 1004 / 11062 | 174 / 101 |
| 12 | | 05'32" (+00'46") | 1000 / 12062 | 174 / 103 |
| 13 | | 04'46" | 1002 / 13065 | 177 / 117 |
| 14 | | 06'10" (+01'24") | 1001 / 14067 | 172 / 94 |
| 15 | | 06'15" (+01'29") | 1009 / 15076 | 171 / 93 |
| 16 | | 06'29" (+01'43") | 246 / 15323 | 168 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
308.11 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'41" | 00:17'36" |
| 4 | 06'11" | 00:23'47" |
| 5 | 05'35" | 00:29'22" |
| 6 | 05'22" | 00:34'44" |
| 7 | 04'57" | 00:39'41" |
| 8 | 05'01" | 00:44'42" |
| 9 | 05'30" | 00:50'12" |
| 10 | 05'37" | 00:55'49" |
| 11 | 05'38" | 01:01'27" |
| 12 | 05'32" | 01:06'59" |
| 13 | 04'43" | 01:11'42" |
| 14 | 06'10" | 01:17'52" |
| 15 | 06'12" | 01:24'04" |
| 15.2 | 08'22" | 01:26'08" |
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