22.0 km | 02:14:11 | 06:05/km日期: 2018-03-28 20:25 - 地點: 河濱公園 - 卡路里: 1287 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'20" / 06'16" / 06'19" / 06'21" / 06'12" / 06'17" / 06'15" / 06'14" / 06'00" / 06'01" / 05'55" / 05'48" / 06'44" / 05'43" / 05'47" / 05'47" / 06'15" / 05'50" / 06'01" / 05'49" / 05'58" / 06'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'21") | 5000 / 5000 |
| 2 | | 06'09" (+00'13") | 5000 / 10000 |
| 3 | | 05'59" (+00'03") | 5000 / 15000 |
| 4 | | 05'56" | 5000 / 20000 |
| 5 | | 06'07" (+00'11") | 2006 / 22006 |
3月累積里程 :
429.58 km 
MIZUNO WAVE KIEN 3 G-TX 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'19" | 00:18'55" |
| 4 | 06'21" | 00:25'16" |
| 5 | 06'12" | 00:31'28" |
| 6 | 06'17" | 00:37'45" |
| 7 | 06'15" | 00:44'00" |
| 8 | 06'14" | 00:50'14" |
| 9 | 06'00" | 00:56'14" |
| 10 | 06'01" | 01:02'15" |
| 11 | 05'55" | 01:08'10" |
| 12 | 05'48" | 01:13'58" |
| 13 | 06'44" | 01:20'42" |
| 14 | 05'43" | 01:26'25" |
| 15 | 05'47" | 01:32'12" |
| 16 | 05'47" | 01:37'59" |
| 17 | 06'15" | 01:44'14" |
| 18 | 05'50" | 01:50'04" |
| 19 | 06'01" | 01:56'05" |
| 20 | 05'49" | 02:01'54" |
| 21 | 05'58" | 02:07'52" |
| 22 | 06'17" | 02:14'09" |
| 22.0 | 07'38" | 02:14'12" |
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