12.0 km | 00:53:40 | 04:28/km日期: 2018-03-28 16:26 - 卡路里: 824 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'32" / 04'36" / 04'36" / 04'29" / 04'45" / 04'37" / 04'26" / 04'24" / 04'21" / 04'20" / 04'21" / 04'10" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'21") | 1000 / 1000 |
| 2 | | 04'36" (+00'26") | 1000 / 2000 |
| 3 | | 04'35" (+00'25") | 1000 / 3000 |
| 4 | | 04'29" (+00'19") | 1000 / 4000 |
| 5 | | 04'45" (+00'35") | 1000 / 5000 |
| 6 | | 04'36" (+00'26") | 1000 / 6000 |
| 7 | | 04'25" (+00'15") | 1000 / 7000 |
| 8 | | 04'23" (+00'13") | 1000 / 8000 |
| 9 | | 04'21" (+00'11") | 1000 / 9000 |
| 10 | | 04'19" (+00'09") | 1000 / 10000 |
| 11 | | 04'21" (+00'11") | 1000 / 11000 |
| 12 | | 04'10" | 1000 / 12000 |
| 13 | | 03'26" | 14 / 12014 |
3月累積里程 : 168.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'36" | 00:09'08" |
| 3 | 04'36" | 00:13'44" |
| 4 | 04'29" | 00:18'13" |
| 5 | 04'45" | 00:22'58" |
| 6 | 04'37" | 00:27'35" |
| 7 | 04'26" | 00:32'01" |
| 8 | 04'24" | 00:36'25" |
| 9 | 04'21" | 00:40'46" |
| 10 | 04'20" | 00:45'06" |
| 11 | 04'21" | 00:49'27" |
| 12 | 04'10" | 00:53'37" |
| 12.0 | 03'27" | 00:53'40" |
展開計圈分析
留言 
