11.9 km | 01:06:06 | 05:33/km日期: 2018-03-28 05:55 - 卡路里: 621 Cal - 總步數: 11828 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(61)
Pace: 06'04" / 05'30" / 05'29" / 05'25" / 05'13" / 05'20" / 05'23" / 05'15" / 05'19" / 05'10" / 05'03" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'02") | 1006 / 1006 | 176 / 93 |
| 2 | | 05'30" (+00'30") | 1011 / 2018 | 180 / 100 |
| 3 | | 05'24" (+00'24") | 1000 / 3018 | 179 / 102 |
| 4 | | 05'22" (+00'22") | 1007 / 4026 | 181 / 102 |
| 5 | | 05'13" (+00'13") | 1006 / 5032 | 180 / 105 |
| 6 | | 05'17" (+00'17") | 1007 / 6040 | 180 / 104 |
| 7 | | 05'18" (+00'18") | 1004 / 7044 | 181 / 103 |
| 8 | | 05'14" (+00'14") | 1002 / 8047 | 181 / 105 |
| 9 | | 05'17" (+00'17") | 1004 / 9051 | 181 / 104 |
| 10 | | 05'10" (+00'10") | 1006 / 10058 | 182 / 106 |
| 11 | | 05'00" | 1008 / 11066 | 183 / 108 |
| 12 | | 07'35" (+02'35") | 902 / 11969 | 163 / 80 |
3月累積里程 : 256.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'30" | 00:11'34" |
| 3 | 05'29" | 00:17'03" |
| 4 | 05'25" | 00:22'28" |
| 5 | 05'13" | 00:27'41" |
| 6 | 05'20" | 00:33'01" |
| 7 | 05'23" | 00:38'24" |
| 8 | 05'15" | 00:43'39" |
| 9 | 05'19" | 00:48'58" |
| 10 | 05'10" | 00:54'08" |
| 11 | 05'03" | 00:59'11" |
| 11.9 | 07'39" | 01:06'06" |
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