12.7 km | 01:04:44 | 05:06/km日期: 2018-03-29 05:55 - 卡路里: 662 Cal - 總步數: 11790 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(44)
Pace: 05'59" / 05'14" / 05'12" / 04'54" / 04'55" / 04'46" / 04'52" / 04'57" / 05'00" / 05'05" / 04'57" / 04'48" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'16") | 1001 / 1001 | 177 / 93 |
| 2 | | 05'14" (+00'31") | 1008 / 2009 | 180 / 105 |
| 3 | | 05'07" (+00'24") | 1003 / 3012 | 180 / 108 |
| 4 | | 04'53" (+00'10") | 1002 / 4014 | 181 / 112 |
| 5 | | 04'55" (+00'12") | 1007 / 5022 | 182 / 111 |
| 6 | | 04'43" | 1007 / 6029 | 181 / 116 |
| 7 | | 04'50" (+00'07") | 1005 / 7035 | 183 / 112 |
| 8 | | 04'55" (+00'12") | 1004 / 8039 | 182 / 111 |
| 9 | | 04'56" (+00'13") | 1000 / 9040 | 183 / 110 |
| 10 | | 05'06" (+00'23") | 1004 / 10045 | 182 / 107 |
| 11 | | 04'53" (+00'10") | 1002 / 11047 | 184 / 111 |
| 12 | | 04'50" (+00'07") | 1002 / 12050 | 185 / 111 |
| 13 | | 05'48" (+01'05") | 691 / 12742 | 184 / 93 |
3月累積里程 : 256.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'14" | 00:11'13" |
| 3 | 05'12" | 00:16'25" |
| 4 | 04'54" | 00:21'19" |
| 5 | 04'55" | 00:26'14" |
| 6 | 04'46" | 00:31'00" |
| 7 | 04'52" | 00:35'52" |
| 8 | 04'57" | 00:40'49" |
| 9 | 05'00" | 00:45'49" |
| 10 | 05'05" | 00:50'54" |
| 11 | 04'57" | 00:55'51" |
| 12 | 04'48" | 01:00'39" |
| 12.7 | 05'54" | 01:04'44" |
展開計圈分析
留言 
