13.8 km | 01:35:18 | 06:55/km日期: 2018-03-29 08:42 - 卡路里: 973 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 10'40" / 08'06" / 07'46" / 06'33" / 06'03" / 06'23" / 06'08" / 07'49" / 07'52" / 05'47" / 05'54" / 05'46" / 05'44" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'13" (+05'30") | 1000 / 1000 |
| 2 | | 08'06" (+02'23") | 1000 / 2000 |
| 3 | | 07'45" (+02'02") | 1000 / 3000 |
| 4 | | 06'33" (+00'50") | 1000 / 4000 |
| 5 | | 06'03" (+00'20") | 1000 / 5000 |
| 6 | | 06'22" (+00'39") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 07'48" (+02'05") | 1000 / 8000 |
| 9 | | 07'52" (+02'09") | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 05'53" (+00'10") | 1000 / 11000 |
| 12 | | 05'46" (+00'03") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 05'29" | 772 / 13772 |
3月累積里程 : 339.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 08'06" | 00:18'46" |
| 3 | 07'46" | 00:26'32" |
| 4 | 06'33" | 00:33'05" |
| 5 | 06'03" | 00:39'08" |
| 6 | 06'23" | 00:45'31" |
| 7 | 06'08" | 00:51'39" |
| 8 | 07'49" | 00:59'28" |
| 9 | 07'52" | 01:07'20" |
| 10 | 05'47" | 01:13'07" |
| 11 | 05'54" | 01:19'01" |
| 12 | 05'46" | 01:24'47" |
| 13 | 05'44" | 01:30'31" |
| 13.8 | 05'28" | 01:34'45" |
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