18.0 km | 02:05:53 | 07:00/km日期: 2018-04-03 06:07 - 總爬升: 302 m - 卡路里: 970 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79% - PM2.5: 普通(48)
Pace: 06'37" / 06'25" / 06'07" / 06'11" / 08'12" / 06'13" / 07'11" / 06'29" / 08'13" / 09'00" / 08'34" / 07'07" / 06'55" / 06'34" / 06'55" / 06'24" / 06'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'18") | 1609 / 1609 |
| 2 | | 06'12" | 1609 / 3218 |
| 3 | | 07'25" (+01'13") | 1609 / 4828 |
| 4 | | 06'13" (+00'01") | 1609 / 6437 |
| 5 | | 06'56" (+00'44") | 1609 / 8046 |
| 6 | | 08'19" (+02'07") | 1609 / 9656 |
| 7 | | 08'58" (+02'46") | 1609 / 11265 |
| 8 | | 06'47" (+00'35") | 1609 / 12874 |
| 9 | | 06'31" (+00'19") | 1609 / 14484 |
| 10 | | 06'41" (+00'29") | 1609 / 16093 |
| 11 | | 06'25" (+00'13") | 1609 / 17702 |
| 12 | | 07'11" (+00'59") | 259 / 17962 |
4月累積里程 :
100.59 km 
asics 虎走5 累積 :
499.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'25" | 00:13'02" |
| 3 | 06'07" | 00:19'09" |
| 4 | 06'11" | 00:25'20" |
| 5 | 08'12" | 00:33'32" |
| 6 | 06'13" | 00:39'45" |
| 7 | 07'11" | 00:46'56" |
| 8 | 06'29" | 00:53'25" |
| 9 | 08'13" | 01:01'38" |
| 10 | 09'00" | 01:10'38" |
| 11 | 08'34" | 01:19'12" |
| 12 | 07'07" | 01:26'19" |
| 13 | 06'55" | 01:33'14" |
| 14 | 06'34" | 01:39'48" |
| 15 | 06'55" | 01:46'43" |
| 16 | 06'24" | 01:53'07" |
| 17 | 06'28" | 01:59'35" |
| 18.0 | 06'33" | 02:05'54" |
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