25.1 km | 02:29:51 | 05:58/km日期: 2018-04-01 06:23 - 平均心率: 141 - 卡路里: 1748 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 06'35" / 05'53" / 06'09" / 05'43" / 05'57" / 05'51" / 05'55" / 05'45" / 05'38" / 05'32" / 05'29" / 05'28" / 05'32" / 05'32" / 05'34" / 05'30" / 05'35" / 05'56" / 06'05" / 06'07" / 06'18" / 07'03" / 06'24" / 06'40" / 06'53" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'08") | 1000 / 1000 |
| 2 | | 05'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'08" (+00'41") | 1000 / 3000 |
| 4 | | 05'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'29") | 1000 / 5000 |
| 6 | | 05'51" (+00'24") | 1000 / 6000 |
| 7 | | 05'54" (+00'27") | 1000 / 7000 |
| 8 | | 05'45" (+00'18") | 1000 / 8000 |
| 9 | | 05'37" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" (+00'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'01") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'32" (+00'05") | 1000 / 13000 |
| 14 | | 05'31" (+00'04") | 1000 / 14000 |
| 15 | | 05'34" (+00'07") | 1000 / 15000 |
| 16 | | 05'30" (+00'03") | 1000 / 16000 |
| 17 | | 05'35" (+00'08") | 1000 / 17000 |
| 18 | | 05'56" (+00'29") | 1000 / 18000 |
| 19 | | 06'04" (+00'37") | 1000 / 19000 |
| 20 | | 06'06" (+00'39") | 1000 / 20000 |
| 21 | | 06'18" (+00'51") | 1000 / 21000 |
| 22 | | 07'02" (+01'35") | 1000 / 22000 |
| 23 | | 06'24" (+00'57") | 1000 / 23000 |
| 24 | | 06'39" (+01'12") | 1000 / 24000 |
| 25 | | 06'53" (+01'26") | 1000 / 25000 |
| 26 | | 07'01" (+01'34") | 110 / 25110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 250.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 06'09" | 00:18'37" |
| 4 | 05'43" | 00:24'20" |
| 5 | 05'57" | 00:30'17" |
| 6 | 05'51" | 00:36'08" |
| 7 | 05'55" | 00:42'03" |
| 8 | 05'45" | 00:47'48" |
| 9 | 05'38" | 00:53'26" |
| 10 | 05'32" | 00:58'58" |
| 11 | 05'29" | 01:04'27" |
| 12 | 05'28" | 01:09'55" |
| 13 | 05'32" | 01:15'27" |
| 14 | 05'32" | 01:20'59" |
| 15 | 05'34" | 01:26'33" |
| 16 | 05'30" | 01:32'03" |
| 17 | 05'35" | 01:37'38" |
| 18 | 05'56" | 01:43'34" |
| 19 | 06'05" | 01:49'39" |
| 20 | 06'07" | 01:55'46" |
| 21 | 06'18" | 02:02'04" |
| 22 | 07'03" | 02:09'07" |
| 23 | 06'24" | 02:15'31" |
| 24 | 06'40" | 02:22'11" |
| 25 | 06'53" | 02:29'04" |
| 25.1 | 07'07" | 02:29'51" |
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