38.9 km | 04:23:53 | 06:47/km日期: 2018-04-01 06:44 - 總爬升: 688 m - 卡路里: 2168 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 05'33" / 05'21" / 05'58" / 05'16" / 04'48" / 06'01" / 05'37" / 05'04" / 08'18" / 06'14" / 06'16" / 05'27" / 05'31" / 05'42" / 06'14" / 06'19" / 06'15" / 06'50" / 06'52" / 06'35" / 06'31" / 07'10" / 06'53" / 06'08" / 07'22" / 07'11" / 08'10" / 07'34" / 06'57" / 08'04" / 06'40" / 06'50" / 07'09" / 06'47" / 07'10" / 07'01" / 06'05" / 04'30" / 04'10" / 01'21" / 02'13" / 06'32" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+02'45") | 1003 / 1003 |
2 | | 05'17" (+02'31") | 994 / 1997 |
3 | | 05'59" (+03'13") | 1008 / 3006 |
4 | | 05'14" (+02'28") | 1005 / 4011 |
5 | | 04'50" (+02'04") | 1008 / 5020 |
6 | | 06'00" (+03'14") | 1003 / 6023 |
7 | | 05'38" (+02'52") | 999 / 7023 |
8 | | 05'06" (+02'20") | 1008 / 8032 |
9 | | 08'15" (+05'29") | 1083 / 9115 |
10 | | 05'57" (+03'11") | 1131 / 10247 |
11 | | 06'13" (+03'27") | 1230 / 11477 |
12 | | 05'26" (+02'40") | 1197 / 12675 |
13 | | 05'47" (+03'01") | 999 / 13675 |
14 | | 05'37" (+02'51") | 1118 / 14793 |
15 | | 06'34" (+03'48") | 1018 / 15812 |
16 | | 06'11" (+03'25") | 1004 / 16816 |
17 | | 06'48" (+04'02") | 1099 / 17916 |
18 | | 06'46" (+04'00") | 1127 / 19044 |
19 | | 06'44" (+03'58") | 1084 / 20128 |
20 | | 06'21" (+03'35") | 1009 / 21138 |
21 | | 07'11" (+04'25") | 996 / 22134 |
22 | | 06'45" (+03'59") | 1009 / 23143 |
23 | | 07'23" (+04'37") | 1051 / 24194 |
24 | | 06'14" (+03'28") | 994 / 25189 |
25 | | 07'15" (+04'29") | 1003 / 26193 |
26 | | 08'12" (+05'26") | 1015 / 27208 |
27 | | 07'31" (+04'45") | 1002 / 28210 |
28 | | 06'47" (+04'01") | 999 / 29209 |
29 | | 08'02" (+05'16") | 1015 / 30224 |
30 | | 06'43" (+03'57") | 998 / 31223 |
31 | | 07'05" (+04'19") | 1010 / 32234 |
32 | | 06'50" (+04'04") | 1005 / 33239 |
33 | | 06'37" (+03'51") | 997 / 34237 |
34 | | 07'14" (+04'28") | 1013 / 35251 |
35 | | 07'07" (+04'21") | 998 / 36249 |
36 | | 04'44" (+01'58") | 1449 / 37699 |
37 | | 04'55" (+02'09") | 1453 / 39153 |
38 | | 02'46" | 2518 / 41672 |
4月累積里程 : 145.06 km
Android - samsung SM-A520F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'58" | 00:16'52" |
4 | 05'16" | 00:22'08" |
5 | 04'48" | 00:26'56" |
6 | 06'01" | 00:32'57" |
7 | 05'37" | 00:38'34" |
8 | 05'04" | 00:43'38" |
9 | 08'18" | 00:51'56" |
10 | 06'14" | 00:58'10" |
11 | 06'16" | 01:04'26" |
12 | 05'27" | 01:09'53" |
13 | 05'31" | 01:15'24" |
14 | 05'42" | 01:21'06" |
15 | 06'14" | 01:27'20" |
16 | 06'19" | 01:33'39" |
17 | 06'15" | 01:39'54" |
18 | 06'50" | 01:46'44" |
19 | 06'52" | 01:53'36" |
20 | 06'35" | 02:00'11" |
21 | 06'31" | 02:06'42" |
22 | 07'10" | 02:13'52" |
23 | 06'53" | 02:20'45" |
24 | 06'08" | 02:26'53" |
25 | 07'22" | 02:34'15" |
26 | 07'11" | 02:41'26" |
27 | 08'10" | 02:49'36" |
28 | 07'34" | 02:57'10" |
29 | 06'57" | 03:04'07" |
30 | 08'04" | 03:12'11" |
31 | 06'40" | 03:18'51" |
32 | 06'50" | 03:25'41" |
33 | 07'09" | 03:32'50" |
34 | 06'47" | 03:39'37" |
35 | 07'10" | 03:46'47" |
36 | 07'01" | 03:53'48" |
37 | 06'05" | 03:59'53" |
38 | 04'30" | 04:04'23" |
39 | 04'10" | 04:08'33" |
40 | 01'21" | 04:09'54" |
41 | 02'13" | 04:12'07" |
42 | 06'32" | 04:18'39" |
38.9 | -1'-31" | 04:23'27" |