8.3 km | 00:46:33 | 05:38/km日期: 2018-04-02 18:24 - 卡路里: 521 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 57% - PM2.5: 普通(47)
Pace: 05'56" / 05'46" / 05'15" / 05'17" / 05'46" / 06'04" / 05'30" / 05'22" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'40") | 1000 / 1000 |
2 | | 05'46" (+00'31") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'16" (+00'01") | 1000 / 4000 |
5 | | 05'46" (+00'31") | 1000 / 5000 |
6 | | 06'03" (+00'48") | 1000 / 6000 |
7 | | 05'30" (+00'15") | 1000 / 7000 |
8 | | 05'22" (+00'07") | 1000 / 8000 |
9 | | 06'19" (+01'04") | 257 / 8257 |
4月累積里程 : 188.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'46" | 00:11'42" |
3 | 05'15" | 00:16'57" |
4 | 05'17" | 00:22'14" |
5 | 05'46" | 00:28'00" |
6 | 06'04" | 00:34'04" |
7 | 05'30" | 00:39'34" |
8 | 05'22" | 00:44'56" |
8.3 | 06'20" | 00:46'34" |