22.0 km | 02:15:18 | 06:09/km日期: 2018-04-02 10:48 - 平均心率: 136 - 卡路里: 1434 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 43%
Pace: 05'30" / 05'39" / 05'42" / 05'45" / 05'52" / 06'28" / 05'53" / 05'59" / 05'59" / 06'00" / 07'18" / 06'18" / 06'14" / 06'15" / 06'27" / 06'24" / 08'09" / 06'57" / 06'36" / 06'25" / 07'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'32" (+00'03") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'22") | 1000 / 6000 |
| 7 | | 05'53" (+00'24") | 1000 / 7000 |
| 8 | | 05'58" (+00'29") | 1000 / 8000 |
| 9 | | 05'59" (+00'30") | 1000 / 9000 |
| 10 | | 05'57" (+00'28") | 1000 / 10000 |
| 11 | | 06'08" (+00'39") | 1000 / 11000 |
| 12 | | 06'17" (+00'48") | 1000 / 12000 |
| 13 | | 06'13" (+00'44") | 1000 / 13000 |
| 14 | | 06'15" (+00'46") | 1000 / 14000 |
| 15 | | 06'26" (+00'57") | 1000 / 15000 |
| 16 | | 06'23" (+00'54") | 1000 / 16000 |
| 17 | | 06'37" (+01'08") | 1000 / 17000 |
| 18 | | 06'33" (+01'04") | 1000 / 18000 |
| 19 | | 06'36" (+01'07") | 1000 / 19000 |
| 20 | | 06'25" (+00'56") | 1000 / 20000 |
| 21 | | 06'35" (+01'06") | 1000 / 21000 |
| 22 | | 06'42" (+01'13") | 999 / 21999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
351.00 km 
ADIDAS TAKUMI SEN 3 累積 :
575.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'39" | 00:11'09" |
| 3 | 05'42" | 00:16'51" |
| 4 | 05'45" | 00:22'36" |
| 5 | 05'52" | 00:28'28" |
| 6 | 06'28" | 00:34'56" |
| 7 | 05'53" | 00:40'49" |
| 8 | 05'59" | 00:46'48" |
| 9 | 05'59" | 00:52'47" |
| 10 | 06'00" | 00:58'47" |
| 11 | 07'18" | 01:06'05" |
| 12 | 06'18" | 01:12'23" |
| 13 | 06'14" | 01:18'37" |
| 14 | 06'15" | 01:24'52" |
| 15 | 06'27" | 01:31'19" |
| 16 | 06'24" | 01:37'43" |
| 17 | 08'09" | 01:45'52" |
| 18 | 06'57" | 01:52'49" |
| 19 | 06'36" | 01:59'25" |
| 20 | 06'25" | 02:05'50" |
| 21 | 07'57" | 02:13'47" |
| 22.0 | 06'42" | 02:20'29" |
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