10.2 km | 00:59:06 | 05:47/km日期: 2018-04-04 05:42 - 卡路里: 758 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 07'55" / 07'15" / 05'38" / 05'42" / 05'28" / 05'13" / 05'10" / 04'59" / 04'59" / 05'38" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'55") | 1000 / 1000 |
2 | | 07'15" (+02'16") | 1000 / 2000 |
3 | | 05'38" (+00'39") | 1000 / 3000 |
4 | | 05'41" (+00'42") | 1000 / 4000 |
5 | | 05'28" (+00'29") | 1000 / 5000 |
6 | | 05'13" (+00'14") | 1000 / 6000 |
7 | | 05'09" (+00'10") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 05'36" (+00'37") | 1000 / 10000 |
11 | | 05'50" (+00'51") | 203 / 10203 |
4月累積里程 :
195.93 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'15" | 00:15'10" |
3 | 05'38" | 00:20'48" |
4 | 05'42" | 00:26'30" |
5 | 05'28" | 00:31'58" |
6 | 05'13" | 00:37'11" |
7 | 05'10" | 00:42'21" |
8 | 04'59" | 00:47'20" |
9 | 04'59" | 00:52'19" |
10 | 05'38" | 00:57'57" |
10.2 | 05'44" | 00:59'07" |