20.5 km | 07:21:18 | 21:33/km日期: 2018-04-04 07:12 - 總爬升: 1616 m - 地點: 貴子坑-青天宮-大屯主峰-鞍部-小觀音西西峰-七星主峰 - 平均心率: 94 - 卡路里: 1013 Cal - 平均步頻: 108 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 19'48" / 15'30" / 15'20" / 23'58" / 19'00" / 31'58" / 22'24" / 28'05" / 21'44" / 18'22" / 27'22" / 42'30" / 18'04" / 12'26" / 06'04" / 10'48" / 23'31" / 25'31" / 30'08" / 21'01" / 16'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'47" (+13'14") | 1000 / 1000 |
2 | | 15'30" (+08'57") | 1000 / 2000 |
3 | | 15'20" (+08'47") | 1000 / 3000 |
4 | | 23'58" (+17'25") | 1000 / 4000 |
5 | | 18'59" (+12'26") | 1000 / 5000 |
6 | | 31'58" (+25'25") | 1000 / 6000 |
7 | | 22'22" (+15'49") | 1000 / 7000 |
8 | | 28'06" (+21'33") | 1000 / 8000 |
9 | | 21'43" (+15'10") | 1000 / 9000 |
10 | | 18'21" (+11'48") | 1000 / 10000 |
11 | | 27'22" (+20'49") | 1000 / 11000 |
12 | | 42'30" (+35'57") | 1000 / 12000 |
13 | | 22'24" (+15'51") | 531 / 12531 |
14 | | 13'21" (+06'48") | 1000 / 13531 |
15 | | 08'41" (+02'08") | 1000 / 14531 |
16 | | 06'33" | 1000 / 15531 |
17 | | 20'01" (+13'28") | 1000 / 16531 |
18 | | 22'37" (+16'04") | 1000 / 17531 |
19 | | 29'02" (+22'29") | 1000 / 18531 |
20 | | 26'09" (+19'36") | 1000 / 19531 |
21 | | 18'01" (+11'28") | 941 / 20472 |
台北市阿昌
台北市阿昌