15.0 km | 01:29:48 | 05:58/km日期: 2018-04-10 18:38 - 總爬升: 315 m - 卡路里: 793 Cal - 總步數: 15352 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'47" / 06'03" / 06'00" / 05'17" / 05'40" / 05'48" / 06'57" / 05'40" / 05'44" / 05'45" / 05'38" / 06'19" / 03'59" / 06'00" / 06'02" / 157'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'12") | 1002 / 1002 | 169 / 102 |
| 2 | | 06'03" (+00'29") | 1007 / 2010 | 173 / 95 |
| 3 | | 06'01" (+00'27") | 1007 / 3018 | 172 / 96 |
| 4 | | 05'38" (+00'04") | 1004 / 4022 | 172 / 102 |
| 5 | | 05'38" (+00'04") | 1004 / 5027 | 175 / 101 |
| 6 | | 05'49" (+00'15") | 1005 / 6032 | 176 / 96 |
| 7 | | 07'12" (+01'38") | 1005 / 7038 | 113 / 122 |
| 8 | | 05'41" (+00'07") | 1003 / 8042 | 177 / 98 |
| 9 | | 05'34" | 1007 / 9049 | 176 / 101 |
| 10 | | 05'47" (+00'13") | 1001 / 10051 | 174 / 98 |
| 11 | | 05'43" (+00'09") | 1004 / 11056 | 185 / 94 |
| 12 | | 06'17" (+00'43") | 1001 / 12058 | 177 / 89 |
| 13 | | 05'36" (+00'02") | 1000 / 13058 | 175 / 101 |
| 14 | | 06'01" (+00'27") | 1003 / 14062 | 178 / 92 |
| 15 | | 06'25" (+00'51") | 1001 / 15064 | 177 / 87 |
4月累積里程 :
45.06 km 
ASICS Tarther Japan 累積 :
332.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'03" | 00:11'50" |
| 3 | 06'00" | 00:17'50" |
| 4 | 05'17" | 00:23'07" |
| 5 | 05'40" | 00:28'47" |
| 6 | 05'48" | 00:34'35" |
| 7 | 06'57" | 00:41'32" |
| 8 | 05'40" | 00:47'12" |
| 9 | 05'44" | 00:52'56" |
| 10 | 05'45" | 00:58'41" |
| 11 | 05'38" | 01:04'19" |
| 12 | 06'19" | 01:10'38" |
| 13 | 03'59" | 01:14'37" |
| 14 | 06'00" | 01:20'37" |
| 15 | 06'02" | 01:26'39" |
| 15.0 | 170'16" | 01:29'48" |
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