10.6 km | 01:10:40 | 06:38/km日期: 2018-04-07 06:03 - 總爬升: 213 m - 卡路里: 702 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'38" / 07'43" / 07'12" / 07'10" / 07'00" / 08'56" / 05'25" / 04'59" / 05'23" / 05'36" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'39") | 1000 / 1000 |
| 2 | | 07'42" (+02'43") | 1000 / 2000 |
| 3 | | 07'11" (+02'12") | 1000 / 3000 |
| 4 | | 07'10" (+02'11") | 1000 / 4000 |
| 5 | | 07'00" (+02'01") | 1000 / 5000 |
| 6 | | 08'56" (+03'57") | 1000 / 6000 |
| 7 | | 05'24" (+00'25") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'23" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'37") | 1000 / 10000 |
| 11 | | 05'44" (+00'45") | 631 / 10631 |
4月累積里程 :
211.94 km 
NIKE 👟 累積 :
362.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'43" | 00:15'21" |
| 3 | 07'12" | 00:22'33" |
| 4 | 07'10" | 00:29'43" |
| 5 | 07'00" | 00:36'43" |
| 6 | 08'56" | 00:45'39" |
| 7 | 05'25" | 00:51'04" |
| 8 | 04'59" | 00:56'03" |
| 9 | 05'23" | 01:01'26" |
| 10 | 05'36" | 01:07'02" |
| 10.6 | 05'45" | 01:10'40" |
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