10.0 km | 01:00:41 | 06:03/km日期: 2018-04-06 16:09 - 卡路里: 667 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'33" / 06'12" / 06'53" / 06'07" / 06'02" / 06'04" / 05'59" / 07'23" / 06'08" / 05'41" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'41") | 1000 / 1000 |
2 | | 06'12" (+00'32") | 1000 / 2000 |
3 | | 06'03" (+00'23") | 1000 / 3000 |
4 | | 06'06" (+00'26") | 1000 / 4000 |
5 | | 06'01" (+00'21") | 1000 / 5000 |
6 | | 06'03" (+00'23") | 1000 / 6000 |
7 | | 05'59" (+00'19") | 1000 / 7000 |
8 | | 06'00" (+00'20") | 1000 / 8000 |
9 | | 06'08" (+00'28") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 04'22" | 13 / 10013 |
4月累積里程 :
180.20 km NIKE Zoom Fly 累積 :
925.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'12" | 00:12'45" |
3 | 06'53" | 00:19'38" |
4 | 06'07" | 00:25'45" |
5 | 06'02" | 00:31'47" |
6 | 06'04" | 00:37'51" |
7 | 05'59" | 00:43'50" |
8 | 07'23" | 00:51'13" |
9 | 06'08" | 00:57'21" |
10 | 05'41" | 01:03'02" |
10.0 | 03'46" | 01:03'05" |