37.0 km | 03:56:48 | 06:23/km日期: 2018-04-06 17:15 - 地點: 河濱公園 - 天氣: 陰偶小雨 - 卡路里: 2165 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'26" / 06'23" / 06'23" / 06'28" / 06'21" / 06'29" / 06'30" / 06'19" / 06'30" / 06'12" / 06'18" / 06'18" / 06'53" / 06'19" / 06'30" / 07'19" / 06'26" / 06'21" / 06'30" / 06'23" / 06'40" / 06'14" / 06'21" / 06'20" / 06'12" / 07'20" / 06'28" / 06'30" / 06'06" / 06'30" / 06'22" / 05'44" / 06'14" / 05'07" / 06'10" / 06'23" / 06'46" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'29") | 5000 / 5000 |
| 2 | | 06'24" (+00'29") | 5000 / 10000 |
| 3 | | 06'27" (+00'32") | 5000 / 15000 |
| 4 | | 06'35" (+00'40") | 5000 / 20000 |
| 5 | | 06'21" (+00'26") | 5000 / 25000 |
| 6 | | 06'34" (+00'39") | 5000 / 30000 |
| 7 | | 05'55" | 5000 / 35000 |
| 8 | | 06'35" (+00'40") | 2007 / 37007 |
4月累積里程 :
443.83 km 
Mizuno WAVE RIDER 20 累積 :
1665.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'23" | 00:12'49" |
| 3 | 06'23" | 00:19'12" |
| 4 | 06'28" | 00:25'40" |
| 5 | 06'21" | 00:32'01" |
| 6 | 06'29" | 00:38'30" |
| 7 | 06'30" | 00:45'00" |
| 8 | 06'19" | 00:51'19" |
| 9 | 06'30" | 00:57'49" |
| 10 | 06'12" | 01:04'01" |
| 11 | 06'18" | 01:10'19" |
| 12 | 06'18" | 01:16'37" |
| 13 | 06'53" | 01:23'30" |
| 14 | 06'19" | 01:29'49" |
| 15 | 06'30" | 01:36'19" |
| 16 | 07'19" | 01:43'38" |
| 17 | 06'26" | 01:50'04" |
| 18 | 06'21" | 01:56'25" |
| 19 | 06'30" | 02:02'55" |
| 20 | 06'23" | 02:09'18" |
| 21 | 06'40" | 02:15'58" |
| 22 | 06'14" | 02:22'12" |
| 23 | 06'21" | 02:28'33" |
| 24 | 06'20" | 02:34'53" |
| 25 | 06'12" | 02:41'05" |
| 26 | 07'20" | 02:48'25" |
| 27 | 06'28" | 02:54'53" |
| 28 | 06'30" | 03:01'23" |
| 29 | 06'06" | 03:07'29" |
| 30 | 06'30" | 03:13'59" |
| 31 | 06'22" | 03:20'21" |
| 32 | 05'44" | 03:26'05" |
| 33 | 06'14" | 03:32'19" |
| 34 | 05'07" | 03:37'26" |
| 35 | 06'10" | 03:43'36" |
| 36 | 06'23" | 03:49'59" |
| 37 | 06'46" | 03:56'45" |
| 37.0 | 08'23" | 03:56'49" |
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