15.2 km | 01:24:48 | 05:35/km日期: 2018-04-09 16:46 - 卡路里: 818 Cal - 總步數: 15254 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 60%
Pace: 06'12" / 06'03" / 05'49" / 05'33" / 05'37" / 05'38" / 05'45" / 05'37" / 05'20" / 05'25" / 05'16" / 05'51" / 05'27" / 05'22" / 05'05" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'09") | 1002 / 1002 | 176 / 91 |
| 2 | | 06'02" (+01'00") | 1002 / 2004 | 174 / 94 |
| 3 | | 05'49" (+00'47") | 1007 / 3012 | 177 / 96 |
| 4 | | 05'29" (+00'27") | 1002 / 4014 | 177 / 102 |
| 5 | | 05'34" (+00'32") | 1006 / 5020 | 178 / 100 |
| 6 | | 05'36" (+00'34") | 1004 / 6024 | 175 / 101 |
| 7 | | 05'44" (+00'42") | 1001 / 7026 | 177 / 98 |
| 8 | | 05'36" (+00'34") | 1001 / 8027 | 178 / 99 |
| 9 | | 05'20" (+00'18") | 1007 / 9034 | 179 / 104 |
| 10 | | 05'22" (+00'20") | 1008 / 10043 | 180 / 103 |
| 11 | | 05'14" (+00'12") | 1003 / 11046 | 181 / 104 |
| 12 | | 05'49" (+00'47") | 1004 / 12050 | 181 / 94 |
| 13 | | 05'26" (+00'24") | 1000 / 13051 | 184 / 99 |
| 14 | | 05'22" (+00'20") | 1008 / 14059 | 185 / 100 |
| 15 | | 05'02" | 1009 / 15069 | 188 / 105 |
| 16 | | 04'33" | 153 / 15222 | 188 / 116 |
4月累積里程 :
214.13 km 
赤足 27 累積 :
405.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 05'49" | 00:18'04" |
| 4 | 05'33" | 00:23'37" |
| 5 | 05'37" | 00:29'14" |
| 6 | 05'38" | 00:34'52" |
| 7 | 05'45" | 00:40'37" |
| 8 | 05'37" | 00:46'14" |
| 9 | 05'20" | 00:51'34" |
| 10 | 05'25" | 00:56'59" |
| 11 | 05'16" | 01:02'15" |
| 12 | 05'51" | 01:08'06" |
| 13 | 05'27" | 01:13'33" |
| 14 | 05'22" | 01:18'55" |
| 15 | 05'05" | 01:24'00" |
| 15.2 | 05'12" | 01:24'48" |
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