10.7 km | 01:10:12 | 06:34/km日期: 2018-04-08 06:13 - 總爬升: 121 m - 卡路里: 711 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 09'07" / 06'38" / 13'17" / 06'15" / 06'24" / 06'21" / 07'55" / 07'39" / 07'18" / 05'19" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'19") | 1000 / 1000 |
2 | | 06'38" (+01'20") | 1000 / 2000 |
3 | | 06'02" (+00'44") | 1000 / 3000 |
4 | | 06'15" (+00'57") | 1000 / 4000 |
5 | | 06'16" (+00'58") | 1000 / 5000 |
6 | | 06'20" (+01'02") | 1000 / 6000 |
7 | | 07'55" (+02'37") | 1000 / 7000 |
8 | | 07'39" (+02'21") | 1000 / 8000 |
9 | | 07'17" (+01'59") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'41" (+00'23") | 674 / 10674 |
4月累積里程 :
180.20 km adidas boston6 累積 :
1178.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 06'38" | 00:15'45" |
3 | 13'17" | 00:29'02" |
4 | 06'15" | 00:35'17" |
5 | 06'24" | 00:41'41" |
6 | 06'21" | 00:48'02" |
7 | 07'55" | 00:55'57" |
8 | 07'39" | 01:03'36" |
9 | 07'18" | 01:10'54" |
10 | 05'19" | 01:16'13" |
10.7 | 05'40" | 01:20'03" |